Ingredients
- 1/2 cup nonfat or 1 percent lowfat milk
 - 1/2 cup non fat plain yogurt
 - 1 cup frozen blueberries (unsweetened)
 - 1 teaspoon honey
 
Method
- Put all ingredients into a blender and blend until smooth.
 
Source: Foodnetwork.com
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Source: Foodnetwork.com